For a lot of the people who sit down with us, cannabis is not new. Many have been using it for years. Whether it came from a mate or from somewhere online, they have been managing something on their own, the best way they knew how. What is new is doing it legally, with a clinician in the room, and with some real certainty about what they are actually taking. For plenty of others, cannabis is completely new, and this appointment is the very first step. This guide is written for both.

That is what a consultation is for. It is a conversation about whether medicinal cannabis might be an appropriate option for you, and if it is, how to move onto a legal, supervised pathway safely.

If the thought of that conversation makes you a little nervous, you are in good company. This guide walks through exactly what happens, what we will ask, what we will not judge you for, and how to prepare so you get the most out of your appointment.

This is not our first rodeo

We are New Zealand’s largest medicinal cannabis clinic, and our team has delivered more consultations than any other clinic in the country. That is not a boast for its own sake. It matters for one simple reason. Whatever your situation, we have almost certainly seen it before.

Nervous first timer who has never touched cannabis and feels uneasy even booking? Seen it. Long time daily user who wants to get off the illicit market and onto something tested and legal? Seen it. Someone whose partner or adult children finally talked them into asking a professional? Seen that one too, over and over.

Experience changes the tone of a consultation. You are not explaining yourself to someone who is taken aback by what you are telling them. You are talking to a clinician who has had this exact conversation thousands of times, who knows which questions to ask, and who can work out fairly quickly if medicinal cannabis is worth exploring for you, or how you can best be cared for.

You won’t shock us

The single biggest worry people carry into a first appointment is some version of the same question: “What will they think of me?” So let us clear a few things up before you even walk in.

You can tell us you have already been using cannabis. Honestly, many people have. Whether it has been a week or thirty years, whether you grow your own or buy it, we need the real picture to give you good advice. This is a health conversation, not a confession, and it is confidential. Being upfront about what you use, how much, and how often is genuinely the most useful thing you can do for yourself.

You do not need to know the terminology. THC, CBD, indica, sativa, terpenes, titration. If those words mean nothing to you, that is completely fine. A big part of our job is to translate. You will never be quizzed, and you will never be made to feel silly for not knowing something.

You are allowed to ask about cost. Money is a normal, practical part of all of this, and it is one of the most common questions we get. Ask us about the consultation, about what products tend to cost, and about whether there are more affordable options. A good consultation includes an honest conversation about what a legal pathway will actually cost you, so you can decide with your eyes open.

There is no version of your story that will raise an eyebrow here. The people who work in this clinic chose this field precisely because they wanted to help people in exactly your position.

What happens at a medicinal cannabis consultation, step by step

Every appointment is a little different, because every person is. But here is the general shape of it, so nothing catches you off guard.

Before you arrive, you will need to complete some paperwork or an online form covering your health history and what you are hoping to get out of the appointment. The more complete it is, the more of your time the clinician can spend actually talking to you rather than filling in gaps.

At the start, the clinician will put you at ease, run through how the appointment will work, and confirm a few details. There is no rush to get straight into the hard stuff.

Then comes your story. The clinician will ask about your health, your history, and what has brought you in. This is where you talk through what you have tried before, what you are using now, and what is and is not working for you. Take your time. This part is the heart of the appointment.

Once the clinician has the full picture, they will discuss whether medicinal cannabis is an appropriate option for you. Sometimes the answer is a clear yes. Sometimes the clinician will want more information first, or will suggest a different step, often through your GP, before anything else. Either way, you get a straight answer.

It is worth being clear about one thing. Our clinicians are there specifically to talk about medicinal cannabis. They are not there to diagnose or manage your underlying condition, take over your general care, or replace your GP or specialist. Think of the consultation as a focused, expert opinion on one specific question: is medicinal cannabis right for you? Your ongoing care stays where it belongs, with your usual healthcare team.

If it is appropriate, the clinician will talk through what getting started looks like, what to expect early on, and how you will be supported. The general approach is to start gently and adjust carefully, guided by how you respond.

And you are not sent off and forgotten. Follow up is built into how the clinic works, so there is a point of contact if you have questions or if things need adjusting. That ongoing support is one of the biggest differences between a legal pathway and going it alone.

If you are prescribed a medication, you can choose how to receive it. Many patients use a link through our patient portal to a partner pharmacy that specialises in medicinal cannabis, with delivery to your door and click and collect available in Takapuna, Auckland. Alternatively, you can ask for your script to be sent to any pharmacy of your choice during your consultation.

 

Legal and prescribed, versus the illicit market

If you are coming from the illicit market, this is really the whole point of moving across, so it is worth being clear about what changes when you go from a product you have sourced yourself to one that is prescribed and dispensed through a pharmacy.

You know what is in it. Illicit cannabis is a mystery bag. You cannot know its strength, and it can vary wildly from one batch to the next, even when it looks identical. Prescribed products are measured and labelled, so the cannabinoid content is known and consistent.

It has been tested. Legal medicinal cannabis products in New Zealand have to meet a minimum quality standard before they can be supplied. They are tested for contaminants such as moulds, heavy metals, and pesticides, and manufactured to defined standards. Illicit cannabis is tested for none of that.

There is a known, considered dose. Rather than working off a rough feel for a bit more or a bit less, a prescribed approach lets you start low and adjust slowly, with a clinician’s guidance, based on how you actually respond.

There is clinical oversight and follow up. With a legal pathway, there is a clinician thinking about how cannabis fits with the rest of your health, keeping an eye on how you are getting on, and available to review things if they change. On the illicit market, if something does not feel right, you are on your own.

None of this is a promise about how well cannabis will or will not work for you. Whether it helps, and how much, depends on many factors and is a clinical matter to work through with your clinician. What a legal, prescribed pathway changes is the safety and the certainty around it. In short, you stop guessing.

How to prepare for your appointment

You do not need to do homework, and you certainly do not need to become an expert. But a little preparation helps you get much more out of your time.

Your health history. Have a sense of your significant medical history, any conditions you live with, any allergies, and a list of the medicines and supplements you currently take. Knowing your GP’s details is useful too. Jotting the medicines down beforehand saves trying to remember them on the spot.

Your history with cannabis. Be ready to talk honestly about your previous experiences with cannabis, if any. If you’re using it now: how much, how often, how you take it, what it seems to help with, and anything about it that worries you. Both sides are useful. The benefits you notice matter, and so do the concerns, whether that is what you are spending, how much you are relying on it, or how it makes you feel.

Your goals. Have a think about what you are actually hoping for. Better sleep? Getting through a workday more comfortably? Being more present with your whānau? Leaning less on something else you would rather move away from? Be honest, even if a goal feels small or hard to put into words.

Your fears, ideas, and feelings. You are allowed to bring these into the room, and it helps when you do. If you are worried about dependence, about the rules around driving, about what your employer might think, or about feeling “high”, say so. Naming a worry out loud is the quickest way to get a clear, honest answer to it.

Your questions. Write them down before you come in, because it is easy to forget them in the moment. Common ones worth asking: What will this cost me, all up? How long before I know whether it suits me? What if it does not suit me? Can I keep seeing my own GP? What are the rules I need to know about driving and work? Bring the list, and work through it.

The first step is just a conversation

Whether you are moving away from the illicit market or considering cannabis for the very first time, the first step does not have to be a leap. It starts with one honest kōrero with a clinician who has had that same conversation many times before, and who is genuinely on your side.

Whatever your situation, and whatever you have been doing to manage until now, you will be met with respect and without judgement. That is the whole idea. You bring your story, we bring the experience, and together we work out whether a legal, safer pathway is the right move for you.

If you would like to talk it through with a real person before committing to anything, a free call with one of our nurses is a good place to start. And when you feel ready, booking an appointment is a simple next step. If you would rather start smaller, a free nurse call is an easy way to ask your questions first, with no commitment.

Ngā mihi, and we look forward to meeting you.

Disclaimer: Medicinal cannabis and CBD oil are unapproved medicines in NZ which means that there is no conclusive evidence for their effect, apart from Sativex. Many doctors do not routinely prescribe cannabis medicines. The above article was written for general educational purposes and does not intend to suggest that medicinal cannabis can be used to treat any health condition. Please consult with your healthcare provider.